Hi, I’m Melissa Deardorff — a Dietitian and Personal Trainer with a passion for helping busy professionals take control of their health.

I graduated from Immaculata University in 2024 with a degree focused on Dietetics and Nutrition. I am also a personal trainer, specializing in muscle building and sustainable weight maintenance.

I created this space because I’m tired of seeing nutrition and fitness misrepresented and misinterpreted. There's too much confusion out there — and too many people wasting time and effort on advice that doesn’t work for them. I’m here to change that.

The fastest way to get results is to get started. Stop letting confusion hold you back from the health and vitality you deserve. Book your free, no-obligation consultation today.